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The 90-day span of this series creates long-term change and it is a full package targeting all areas of the body, offering modifications when needed, and a bonus DVD covering injury prevention and stretching.įor those short on time but aiming to still create a consistent routine with their workouts, look no further than Jillian Michaels 10-Minute Body Transformation. The XTrainFit Circuit Burnout 90 offers an enjoyable path to your fitness goals. We've researched the best workout DVDs for cost, type of workout, customizability, and the appropriate fitness level for each program.īased on our research, here are the best workout DVDs on the market. Workout DVDs can be a significant cost savings over a gym membership but some DVD programs can be more expensive than others so consider how much you want to invest when shopping. If you buy a program that is either too difficult or too easy, you are probably not going to like it from the start." Also consider if the workout DVD offers modifications or customizations to help you personalize your workout. When looking for a workout DVD, Michelle Triolo, personal trainer and owner of Greenwich Fitness 24/7 says, “People should know their fitness level. If you want to focus on building strength, we recommend RIPT90's Fit DVD, which includes 12 separate muscle-building workouts for total body training. Our top pick, the Circuit Burnout 90 DVD has a 90-day challenge with ten options to work your upper body, lower body, and core, for a complete home workout.
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